WHEN SHOULD I SEEK COUNSELING?
- Drastic change in behavior
- Marital struggles are getting worse not better
- Change in sleep or eating habits
- Depression longer than 2 weeks
- Excessive anxiety
- Relationship difficulties
- Various types of addictions
- Life transitions such as retirement
- Acute or chronic illness
- Inability to cope with daily activities
- Surfacing of strange ideas
- Traumatic events have occurred
- Increased anger, hostility, violence
- Difficulty dealing with high stress
- Thoughts of hurting self or others
- Unresolved issues, feeling stuck